Skip to content

Category Archives: Health & Fitness

How to Prevent Acne Naturally

14-May-11

Acne vulgaris, or simply acne, is the most common human skin disease that is characterized by scaly red skin, pimple formations (tiny skin lesions or inflammation of the skin) and possibly scarring that may appear Continue....

Easy Steps to Lose Weight

14-Jan-11

People eat a lot, that’s a fact. No matter how we try to avoid foods that can contribute in adding up pounds and fats in our body, we still find a hard time pursuing ourselves what must eat or not.

About 64 percent of the people in United Continue....

Determine the Five Basic Acne Tips

23-Dec-10

Acne is a disease that affects all age groups. Acne is a common human skin disease that affects skin areas such as the back, chest and face. The skin disease was primarily caused by hormonal imbalances and unhealthy lifestyle. Throughout the Continue....

The Important Factors to Get Six Pack Abs

22-Dec-10

You will notice that increasing amounts of people are interested of having ripped abs; chiseled, rock hard, and gorgeous abs. This is mainly because they have noticed the benefits of having abdominal muscles to the lives of those who have it. Continue....

The Best Natural Skin Care Tips

22-Dec-10

Most of us think that when we talk about skin care, it is as easy as putting creams, washing your skin with mild soap, and let these products do the rest. The truth is, these products are not enough to totally guard your skin against potential Continue....

Exercise to Beat Common Cold Study Finds

02-Nov-10

Recent research showed that people who are engaged in regular exercise are less likely to experience cold.

A study on 1,000 cases found that staying physically active can significantly lower the risk of acquiring colds, viruses and can make Continue....

Intensive lifestyle intervention can help Type 2 diabetes patients lose weight

29-Sep-10

Researchers found that an intensive lifestyle intervention program could help patients with Type 2 diabetes to lose weight and maintain it for years.

In the study posted in Archives of Internal Medicine, researchers determined the Continue....

Americans still do not eat enough veggies despite government efforts

27-Sep-10

Government officials claimed that most Americans were not consuming enough vegetables despite the government’s effort in promoting vegetable consumption.

The U.S. Centers for Disease Control and Prevention (CDC) said that about 26% of Continue....

Experts suggest family dinner as method to reduce children’s risky behaviors

27-Sep-10

Researchers from Columbia University suggested that a family should allot enough time to have dinners together to counter the development of risky behaviors in children.

Researchers from the National Center on Addiction and Substance Abuse Continue....

Higher alcohol taxes may lessen health problems

25-Sep-10

A U.S. study suggested increasing the rate of taxes on alcohol beverages to reduce the rate and cases of alcohol-related health problems and accidents.

The researchers from the University of Florida proposed the measure to counter the Continue....